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	<title>Best Aromatherapy Guide &#187; Sandalwood</title>
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		<title>Aromatherapy Candles</title>
		<link>http://bestaromatherapyguide.com/?p=236</link>
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		<pubDate>Sat, 16 May 2015 22:48:53 +0000</pubDate>
		<dc:creator><![CDATA[Best Aromatherapy Guide]]></dc:creator>
				<category><![CDATA[Aromatherapy Oils]]></category>
		<category><![CDATA[aromatherapy candles]]></category>
		<category><![CDATA[Bergamot]]></category>
		<category><![CDATA[Candles]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Clove]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[Frankincense]]></category>
		<category><![CDATA[Grapefruit]]></category>
		<category><![CDATA[jasmine romance]]></category>
		<category><![CDATA[Lavender]]></category>
		<category><![CDATA[Peppermint]]></category>
		<category><![CDATA[Pro tip]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[Sandalwood]]></category>
		<category><![CDATA[soy candles]]></category>
		<category><![CDATA[Vanilla]]></category>

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		<description><![CDATA[For relaxing and creating ambience A wonderful way to add fragrance and change the mood in any room is by using aromatherapy candles which have been made with essential oils. Aromatherapy candles are usually made of natural substances, such as beeswax, soybean wax or even vegetable oil. So not only are these candles environmentally friendly, [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><span style="color: #000000;"><em><img class="alignleft size-full wp-image-181" src="http://bestaromatherapyguide.com/wp-content/uploads/2015/05/lavcandles.jpg" alt="lavcandles" width="170" height="113" />For relaxing and creating ambience</em></span></p>
<p><span style="color: #000000;">A wonderful way to add fragrance and change the mood in any room is by using aromatherapy candles which have been made with essential oils. Aromatherapy candles are usually made of natural substances, such as beeswax, soybean wax or even vegetable oil. So not only are these candles environmentally friendly, they can also have therapeutic effects on both mind and body.    When essential oils are added to candles for aromatherapy purpose, the oil &amp; molecules will be diffused into the environment  as the wax heats up and melts.  So when being in a room while this type of candle is burning, you will  also be inhaling a  soothing, relaxing or even revitalising aroma as well as enjoying the wonderful glow of softly burning candlelight.  Since aromatherapy essential oils are derived from a variety of plants, leaves, flowers, berries and bark, there is a large  selection available for you to find the right fragrance for your need. Whether it&#8217;s to heal or relax, there is an aromatherapy  candle just right for you.</span></p>
<p><span style="color: #000000;">When purchasing candles for aromatherapy, it&#8217;s important to check the label to see what ingredients have been used. Not all candles are equal so  try to select candles that are made with natural ingredients.  The most effective candles are Soy candles made with essential  oils and are now commonly available.  These are an excellent choice as they are non toxic, biodegradable and renewable.  They  also burn slower and have less smoke than other types of candles ; so throw away those chemical air fresheners which are of  little benefit anyway.</span></p>
<p><span style="color: #000000;"> <strong>Suggested essential oils for use are as follows:-</strong></span></p>
<p><span style="color: #000000;">Frankincense is warming and is useful for getting a <strong>good nights sleep</strong>.</span><br />
<span style="color: #000000;"> Peppermint is strong and minty. Can aid with <strong>alertness</strong>.</span><br />
<span style="color: #000000;"> Lemon is also a stong scent and can <strong>help dispel fatigue</strong>.</span><br />
<span style="color: #000000;"> Jasmine smells as good as it sounds can help spark <strong>romance</strong>.</span><br />
<span style="color: #000000;"> Grapefruit is another citrus scent that can<strong> lift your spirits</strong>.</span><br />
<span style="color: #000000;"> Vanilla is very rich and helps to <strong>relieve tension and irritability</strong>.</span><br />
<span style="color: #000000;"> Lavender is fresh and floral and helps in <strong>creating a relaxing and peaceful atmosphere. Great for destressing</strong>.</span><br />
<span style="color: #000000;"> Sandalwood can help <strong>ease feelings of anxiety and stress</strong>.</span><br />
<span style="color: #000000;"> Mandarin, cinnamon, clove, nutmeg or a blend of these are ideal for use during <strong>Christmas or the colder months</strong>.</span><br />
<span style="color: #000000;"> Peppermint, lemon, rosemary or bergamot either used separately or  blended can help <strong>stimulate or refresh the senses</strong>.</span></p>
<p><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;"><strong>Pro Tip:-</strong></span></p>
<p><span style="color: #000000;">In an emergency,  you can quickly make your own aromatherapy candles by dabbing some essential oil around the top of a candle &#8211; not too close to the wick.  When the candle is lit, the heat from the wick  will warm the oil and release a subtle fragrance.</span></p>
<p><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;">Burning aromatherapy candles scented with pure essential oils is a wonderful way to add fragrance to a room. Not only does an  aromatherapy candle smell and look nice, it can have therapeutic effects on the body and mind, so give it a try.</span></p>
<p><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;"><strong><em>Caution: Never leave a burning candle unattended and keep out of reach of children and pets.<br />
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		<title>Sandalwood Oil</title>
		<link>http://bestaromatherapyguide.com/?p=213</link>
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		<pubDate>Sat, 16 May 2015 07:50:16 +0000</pubDate>
		<dc:creator><![CDATA[Best Aromatherapy Guide]]></dc:creator>
				<category><![CDATA[Aromatherapy Oils]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[anti depressant]]></category>
		<category><![CDATA[Sandalwood]]></category>

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		<description><![CDATA[Aromatherapy for the Mind Body and Spirit. Sandalwood is unquestionably among the world&#8217;s most extensively used essential oils, highly valued for its scent in perfumery, because of its therapeutic effects in Eastern traditional medicine systems, as well as for its capacity to center your mind in meditative yogic traditions. The Sandalwood essential oil is generally [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><span style="color: #000000;"><img class="alignleft wp-image-183 size-full" src="http://bestaromatherapyguide.com/wp-content/uploads/2015/05/meditation.jpg" alt="meditation" width="168" height="112" /><em>Aromatherapy for the Mind Body and Spirit.</em></span></p>
<p><span style="color: #000000;">Sandalwood is unquestionably among the world&#8217;s most extensively used essential oils, highly valued for its scent in perfumery, because of its therapeutic effects in Eastern traditional medicine systems, as well as for its capacity to center your mind in meditative yogic traditions.</span></p>
<p><span style="color: #000000;">The Sandalwood essential oil is generally produced by using steam distillation from the wood from the Sandalwood tree, together with the heartwood from the roots creating the greatest possible superior essential oil. Sandalwood is distinctly an evergreen, growing to some height of 9 meters, with leather like leaves and small crimson flowers. Native to southern tropical Asia, the tree is parasitic, attaining its nutrition from a number of other tree species. Because of the very fact it must be exclusively  grown this unique way, and because of its apparently strict specific group of environmental conditions, Sandalwood is hard to propagate. To increase the difficulty of effective cultivation, Sandalwood takes more than 25 &#8211; 30 years to mature before producing oil of any worth.</span></p>
<p><span style="color: #000000;">Sandalwood essential oil has a wood like, balsamic, sweet and slightly musky smell; it&#8217;s a pale yellow, greenish or brown liquid with excellent tenacity (the aroma includes an inclination to last a long time) and superior fixative qualities. You will find generally several types available, with Santalum Album is regarded as the most important therapeutically.  The Mysore region of eastern India is recognized as producing the very best high quality of the oil, though its cropping is triggering a stress about the area&#8217;s natural atmosphere.  Lately, an oil from the particular Austrocaledonia species has been created about the island of Vanuatu from effectively cultivated Sandalwood trees. This oil includes a fantastic aroma, plus a woodsy, smoky scent that may easily help remind you of being by a tropical beach.  It is also a superb base note in perfume and cosmetic blends.</span></p>
<p><span style="color: #000000;">Within the Western world, Sandalwood oil is unquestionably most broadly known as  natural and woodsy, with a sweet body perfume and used &#8216;as is&#8217;, or like a familiar aroma in several cosmetics, aftershave&#8217;s and the like. Within the Far East, however, Sandalwood’s importance in cultural and spiritual traditions can not be overstated. The wood is created into furniture, religious symbols, used to build temples and burned as incense celebrating a range of events. The oil is required to anoint the dead, helping their transition to another existence. In Burma, women sprinkle it on passersby and on other family members . In Hindu traditional culture, Sandalwood is burned inside a tent to ensure that the smoke surrounds the bridal couple. For the meditative yogi, the oil and incense encourage a tranquil state of mind, supporting alignment with the self and the universal Self.</span></p>
<p><span style="color: #000000;">Within the ancient medicine system of Ayurveda, Sandalwood is valued for it&#8217;s capacity to cool the hot pitta temperament. It&#8217;s indicated for inflammatory conditions, for example inflamed skin, or intestinal and genito-urinary issues that require cooling. Modern aroma therapists view the oil as an effective skin care agent for dried up skin, general irritation and acne it may assist in case of bronchitis, dry coughs, laryngitis or an irritated throat; it may relieve nausea, and may assist in cases of cystitis.</span></p>
<p><span style="color: #000000;">Sandalwood essential oil really is an excellent tonic for a hyper-active mind. In practical terms, the oil is regarded as being an anti-depressant through it&#8217;s capacity to alleviate hot, irritated emotional states, and to aid in release from over-thinking and worry.  More esoterically, the aroma is regarded as &#8216;divinely sweet&#8217; and softly balsamic, qualities which stimulate the grounding of the worldly element. It&#8217;s thought to release one from the &#8216;tyranny from the intellect&#8217; which could easily cloud a person&#8217;s true character, delivering about an infinitely more peaceful condition unifying body, mind and spirit. Through this quiet, unified condition, meditation may influence profound transformation.</span></p>
<p><span style="color: #000000;"><strong>Suggested essential oil blends for use are as follows:-</strong></span></p>
<p><span style="color: #000000;"><strong>For &#8216;obsessive&#8217; thinking</strong> &#8211; try 4 drops of Sandalwood and 2 drops of Vetiver in a single tablespoon of carrier oils (such as jojoba)</span></p>
<p><span style="color: #000000;"><strong>To obtain detached analytical thinking</strong> &#8211; try 3 drops Geranium, 2 drops Sandalwood and 1 drop Patchouli in a single tablespoon of carrier oil.</span></p>
<p><span style="color: #000000;"><strong>For a great perfume also with soothing characteristics</strong> &#8211;  mix 3 parts Sandalwood and 2 parts Vanilla oil &#8211; the blend produces a wonderful tropical island aroma .</span></p>
<p><span style="color: #000000;">These blends may also be used inside a diffuser by omitting the carrier oil. The doses apply for general massage, reflexology, or utilized on the heart beat points and temples.</span></p>
<p><span style="color: #000000;">Finally, Sandalwood is among one of the few essential oils which enhances as time passes. Because of growing demand from clients, the oil&#8217;s cost is climbing considerably every single year. It may be useful to purchase a bit more than you believe you will need immediately, as storing it for a while  will simply create a stronger oil for future use.  Obviously, samples are an economical starting point, as you&#8217;ll be able to find a Sandalwood variety that appeals the most to you.</span></p>
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